Confidence & Resilience
How to use conversations and role models to explore what matters most to them?
How to use conversations and role models to explore what matters most to them?
How to help your teen recognize what helps them feel better versus what might make things worse?
Show how emotional regulation helps with friendships, school, and future jobs.
How to teach them to distinguish feedback from their sense of worth?
Show your child how to say ‘no’ or protect your time while still being kind.
Clarify the difference between managing emotions and hiding them.
How to help them turn feelings like anger or sadness into motivation or creative energy?
Support your child in naming more layered feelings that show up in friendships, school, or team projects.